Yoga and Soundbath
Friday, September 29, 2023
09:00AM - Friday, September 29, 2023 10:00AM
Summary
As you enter the space, you will be enveloped by an atmosphere specially curated to induce deep relaxation and inner harmony. Soft, ambient lighting, natural elements, and soothing aromas will transport you to a realm of peace and tranquility, allowing you to fully disconnect from the outside world and reconnect with your inner self. The session will commence with an intention setting introduction, guided meditation, then a relaxing yin yoga flow to release tension. We will finish with the sound bath to promote mental clarity, and cultivate a profound sense of presence.
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