Transforming Emotional Overwhelm Webinar
Wednesday, July 17, 2024
11:00AM - Wednesday, July 17, 2024 01:00PM
Summary
In this class, we will cover:
- What "emotional overwhelm" is and how it manifests
- Identifying your triggers and recognizing them
- Strategies to address and release emotional overwhelm
- Learning EFT techniques to effectively release emotional tension
In this webinar, we will explore what emotional overwhelm is and how it manifests, helping you to identify and recognize your triggers. We will cover strategies to address and release emotional overwhelm, and you will learn EFT techniques to effectively release emotional tension.
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