Burnout isn’t the end of your story — it’s the beginning of your transformation.

This special Mental Health Month edition of Burn Bright Sessions is a 4-part series designed to help high-achieving women and gender expansive people of color reconnect with rest, joy, and resilience.

We’ll gather every Thursday , starting May 8th, to explore themes like boundaries, joy, and sustainable self-care — all within a supportive, liberatory community designed to help you reconnect with yourself and your power.

May 8-The Rest Revolution: Why Rest is Resistance + Guided Rest Practice

May 15- Reclaim Your Glow: Setting Boundaries Without Guilt

May 22-The Joy Prescription: How Play and Pleasure Heal Burnout

June 5-Community Care is Self-Care: Building Your Personal Ecosystem of Support

What to bring:

A journal or something to jot down reflections
Your favorite beverage or cozy item
An open heart and space to breathe
We can't wait to hold space with you. Together, we're burning bright — not out.