Weathering The Seasons: Grief Day Retreat

by Seed & Soul Yoga
View Organizer Page

calendar

Sunday, August 25, 2024

09:00AM - Sunday, August 25, 2024 05:00PM

location

1300 17th Street Northwest • 1300 17th St NW • Washington • DC

Summary

Join us on Sunday, August 25th for  "Weathering The Seasons: Grief Day" a Seed & Soul Wellness retreat. Scheduled in preparation for National Bereavement Day on August 30th, this event aims to provide a nurturing and healing space for individuals navigating grief. Utilizing Creative Arts Therapy, Yoga, Meditation, reflective practices, and group processing participants will explore grief through the changing seasons. Yoga and Meditation guide Sihnuu Hetep and Creative Arts Therapist Imani Shanklin Roberts will facilitate this retreat. Sihnuu and Imani will provide expert guidance to help participants navigate their grief gain self-soothing tools, communicate their needs, and set intentions for healing. 

About Us: Seed & Soul Wellness delivers innovative wellness solutions tailored to today’s needs, blending ancient wisdom with contemporary insights. Our transformative experiences foster healing, well-being, and personal growth, addressing modern challenges with relevance and depth.

Sihnuu Hetep: With over a decade of experience, Sihnuu Hetep is a respected 500-ERYT/YACEP certified yoga and meditation instructor. Her extensive training includes trauma-conscious yoga, yoga therapy, and an advanced understanding of grief as outlined in the DSM-5 framework, equipping her to offer compassionate support to individuals navigating complex emotions. Sihnuu is known for her skill in creating inclusive, culturally sensitive wellness spaces and is dedicated to community well-being in Washington D.C., and beyond.

Imani Shanklin Roberts: Imani Shanklin Roberts is an esteemed Art Therapist specializing in guiding individuals through liberation, grounding, and inner peace using creative tools. Her approach, grounded in Humanism, Social Justice Competencies, Feminist Therapy, and Gestalt Therapy, empowers clients to navigate stress, grief, and trauma with resilience and self-awareness.

 

Event Highlights:

Welcome and Introduction: Begin with a grounding exercise and reflect on how the metaphor of seasons relates to your grief journey.

Spring Session: Experience gentle yoga and meditation designed to encourage emotional renewal and clarity.

Summer Session: Engage in expressive art therapy to explore and articulate your emotions and grief.

Fall Session: Participate in mindful movement and learn self-soothing techniques to support emotional integration and release.

Winter Session: Create affirmations, engage in guided journaling, and share reflections to embrace personal renewal and growth.

Reflection and Group Discussion: Conclude with a supportive group discussion, sharing experiences and insights from the day.

What We Provide:

- Breakfast, Lunch, and beverages
- Art Supplies 
- Limited mats and props (available on a first-come, first-served basis)

When & Where

calendar

Sunday, August 25, 2024

09:00AM - 05:00PM

location

1300 17th Street Northwest • 1300 17th St NW • Washington

Get Tickets

Buy now

Share

Share on Facebook Share on Twitter

Categories

More events in this area

Club Juke: A Sinners Halloween Experience

Saturday, October 25, 2025

09:00PM - 02:00AM

Ivy City Smokehouse • Washington

2025 Bi-Annual Dynastic Wealth Family Retreat

Thursday, June 19, 2025

09:00AM - 03:00PM

Washington

Broccoli City Festival

Saturday, July 12, 2025

06:00PM - 11:00PM

RFK Stadium • Washington

Broccoli City Festival

Sunday, July 13, 2025

06:00PM - 11:00PM

RFK Stadium • Washington

2025 HBCU Entrepreneurship Empowerment Summit

Thursday, June 19, 2025

12:00PM - 09:00PM

Marriott Marquis Washington, DC • Washington

Anwu Na Vibes: A Rooftop Party

Saturday, June 28, 2025

04:00PM - 09:00PM

Decades DC • Washington

#BHCCON '25 - Community; Now, More Than Ever

Thursday, June 26, 2025

05:00PM - 04:00PM

National Housing Center • Washington

Juneteenth Networking Link: A Celebration of Black Joy

Wednesday, June 18, 2025

06:00PM - 09:00PM

Hill Prince • Washington

Tequila Garden D.C.

Friday, July 04, 2025

06:00PM - 03:00AM

Focus Social D.C. • Washington

3rd Annual Black Health Ball - All Black Affair and Awards Gala

Saturday, June 28, 2025

07:00PM - 12:00AM

The Schuyler • Washington

7th Annual HU Karaoke Howard Homecoming Brunch

Sunday, October 26, 2025

11:00AM - 06:00PM

Cambria Hotel Washington D.C. Navy Yard Riverfront • Washington

Howard Vs Morgan and Friends Happy Hour (Howard Homecoming 2025)

Thursday, October 23, 2025

06:00PM - 02:00AM

Park at 14th • Washington

Howard Lover Friends Night Cap Party [Howard Homecoming]

Friday, October 24, 2025

08:00PM - 03:00AM

The Park at 14th • Washington

In Full Swing - Honoring Our Partners Who Help Us Drive Impact

Thursday, July 10, 2025

06:30PM - 08:30PM

CitySwing • Washington

The Fire Right Now Book Release

Wednesday, June 18, 2025

06:00PM - 07:30PM

Shanklin Hall • Washington

UIUDMV x Chef ChopdFusion: Refinement: A Culinary Exploration

Saturday, July 05, 2025

06:00PM - 10:00PM

Washington

4th Annual Howard Homecoming Blaque Mecca Block Party

Saturday, October 25, 2025

12:00PM - 12:00AM

metrobar • Washington

9th Annual HU Homecoming Bar Crawl: A Nightmare on U Street Halloween Edition

Friday, October 24, 2025

02:00PM - 10:00PM

Amsterdam Lounge • Washington

OWTSIDE PIRATE BOAT BOOGIE!

Sunday, June 22, 2025

04:30PM - 07:00PM

Georgetown Waterfront • Washington

Washington DC Private Equity Mixer

Thursday, July 24, 2025

06:00PM - 08:00PM

Johnny Pistolas • Washington

UIU DMV GBM Potuck & Zobo Making Demonstration

Sunday, June 29, 2025

04:00PM - 07:00PM

Nigerian Center • Washington

2025 One Voice Africa Reception During the Annual Legislative Conference (CBC Week)

Wednesday, September 24, 2025

06:00PM - 07:00PM

Washington • Washington

Jollof Festival DC '25

Saturday, August 09, 2025

03:00PM - 08:00PM

Washington • Washington

Feather and Fizz: A Fried Chicken + Champagne Joint

Thursday, June 19, 2025

10:00PM - 02:00AM

Shanklin Hall • Washington

the Juneteenth Function

Thursday, June 19, 2025

02:00PM - 10:00PM

WILD DAYS • Washington

Black and Boujee: BHC Conference + Black Health Ball After Party

Saturday, June 28, 2025

10:00PM - 03:00AM

Mayflower • Washington

Juneteenth | Day Off :: Vibes On | Thursday, June 19th @ Ciel Rooftop Capitol Hill

Thursday, June 19, 2025

03:00PM - 08:00PM

Ciel Capitol Hill • Washington