Meditation Circle: Sound of Breath
Saturday, July 08, 2023
10:30AM - Saturday, July 08, 2023 11:30AM
1325 South Wabash Avenue • Elevated Meditation Studio • Chicago • IL
Summary
Join Meditation Circle (led by Carli Michelle*) and Elevated Meditation Studio (guided by Mecca**) for Sound of Breath, a 60-minute journey to break free from the confines of the mind through the rhythmic flow of breath and guided meditation.
*Carli Michelle is an attorney turned Founder of Meditation Circle. Visit www.meditationcircle.co" data-key="109"> to learn more about her story.
**Mecca is a sound healer and founder of Elevated Meditation Studio. Visit www.meccaelevated.comto learn more about her story.
What: Sound of Breath Event
Date: Saturday, July 8, 2023
Time: 10:30 AM
Location: Elevated Meditation Studio | 1325 S Wabash Ave, L103, Chicago, IL 60605
This session includes:
- sound healing, performed by Mecca, to create a powerful resonance that can harmonize and restore balance within our bodies and minds
- breath work session, facilitated by Carli Michelle, to allow you to disconnect from your thinking mind
- meditation, guided by Carli Michelle, to nurture gratitude
Preparing for the session:
- no prior experience is necessary, and all levels are welcome
- please arrive no more than 10 minutes prior to your appointment
- the session will begin promptly at 10:35 AM
- please dress comfortably and be prepared to relax
- you may also like to bring water, an eye/sleep mask, and/or a journal
- none of the above props are required; they are optional (and recommended) tools for you to find support
When & Where
Saturday, July 08, 2023
10:30AM - 11:30AM
1325 South Wabash Avenue • Elevated Meditation Studio • Chicago
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