Hey,

I am hosting a free workout. The workout will consist of a full body workout using your bodyweight for the most part. Minimal equipment will be used. This is a perfect opportunity for you to come, move your body and meet new people. Bring a yoga mat and water for the workout. Feel free to share this information with a friend. After the workout we will take time to network. 

********Meet at Darby Park at the Basketball Courts***********

FYI: Workout will be filmed for a student filmmaker assignment and bootcamp promo.

To stay in touch with me follow on Instagram: www.instagram.com/cbanksfitness

Purchase a fitness guide: https://bankscarla.gumroad.com/l/ncemm

Visit website future bootcamp dates and services: www.cbanksfitness.com