Join us for an empowering event designed exclusively for women, aimed at enhancing self-love, awareness, and holistic well-being. Our objective is to equip you with the tools and knowledge necessary to prioritize your self-care journey throughout the year.

Experience a rejuvenating lineup of activities and discussions tailored to nourish your body, mind, and soul:

 

Yoga Session by Black Yogis of South Florida: Find inner peace and balance through a guided yoga and meditation session led by seasoned instructor Heirloom Wellness Co.

Tea Time Conversation: Engage in meaningful conversations over tea, fostering connections and sharing experiences in a supportive environment.

Quick Bites by Shirley Cooks: Treat yourself to delicious and nutritious bites curated by Shirley Cooks to fuel your body and delight your taste buds.

Self-Care Panel Discussion: Gain insights and practical tips from our expert panelists as they delve into the importance of self-care and share strategies for cultivating self-love in everyday life.

Breathe Bar: Take a moment to rejuvenate with our breathe bar, offering refreshing aromatherapy to invigorate your senses.

V-Steam: Indulge in a holistic spa experience with our V-Steam session, promoting feminine wellness and relaxation.

Foot Detox: Cleanse and revitalize your feet with our soothing foot detox session, perfect for releasing tension and promoting circulation.

Mini Chair Massage (10 minutes): Unwind and de-stress with a relaxing chair massage, designed to ease muscle tension and promote relaxation.

Foot Massage (10 minutes): Treat your feet to a blissful massage, rejuvenating tired soles and promoting overall well-being.

Keynote Speakers:

• Gabby Cares of South Florida Founder & Owner - Dr. Gabrielle E.C. Johnson, LMHC, NCC:
  Offering insights into holistic wellness and self-care practices to incorporate into your lifestyle.
• Tea Benefits Expert: Exploring the health benefits of tea for mind and body.
• Internal Vibrations Juicing: Sharing the power of nutrition for vitality and well-being.