Join us for the Maternal Mental Health Walk, a community-centered morning dedicated to raising awareness, offering support, and building an accountable village for mothers and families.

 

This event is proudly hosted in partnership by DFW Black Moms Walking and Shades of Blue Project, two organizations committed to uplifting Black maternal health and empowering women through advocacy, education, and community care.

 

Enjoy a morning filled with:

 * Gentle yoga to ground and connect

 * A peaceful community walk through River Legacy Park

* Conversations around sustainability, nourishment, and generational healing

* Light refreshments and time to connect on the lawn

 

Whether you’re a mother, birth worker, advocate, or supporter, your presence makes a difference. Come walk with us—because maternal health matters.

 

AGENDA

7:00 AM- Arrival and Check in: Arrive as early as 6:45 AM to get checked in and ready for yoga.

7:15 AM- Yoga: - Take A Deep Breath and Reconnect , Set your mindset and intentions for the day. 

8:00 AM Community Walk: Walk , and Talk with us as we hit the trail at Legacy River Park.

9:00 AM Connect and Refresh: Connect and network on the lawn as we enjoy complimentary refreshments and Massages from our preferred prenatal provider 

 

FREQUENTLY ASKED QUESTIONS:

Is this event free? -Yes, tickets are donation-based, and all proceeds support DFW Black Moms Walking and Shades of Blue Project in their mission to empower and uplift our community. If you can’t attend, you can still donate to support the cause

Is this event kid-friendly?- Yes! Children are welcome. We encourage families to join the walk together and enjoy the lawn activities afterward.

Do I have to be a mom to attend?- Not at all. This event is open to anyone who supports maternal mental health—partners, friends, advocates, and community members are all welcome.

What should I bring?- Bring a lawn blanket, an open mind and warm heart, a water bottle, and a friend! We’ll provide light refreshments.

Is registration required?- Yes, we ask that everyone register in advance so we can plan accordingly and make sure you receive your event updates.

What time should I arrive?-Check-in starts at 6:45 AM. Yoga begins at 7:15 AM, and the walk starts promptly at 8:00 AM.

Will there be vendors or resources on site?- Yes! We’ll have maternal wellness resources, community organizations, massages, and light refreshments available.

What if it rains?- The event will go on rain or shine unless there are dangerous weather conditions. Please dress appropriately and stay tuned for updates.

Who are the hosts of this event?- This walk is hosted by DFW Black Moms Walking and the Shades of Blue Project, two organizations passionate about improving Black maternal health and creating space for healing and community.